Halloween is a time for costumes, candy, and a little spooky fun — but it can also bring some unexpected tricks for your body if you’re...

At Physical Therapy Services, your health and recovery are always our top priorities. While we focus on movement, strength, and...

As the first day of fall arrives, we’re reminded of crisp air, colorful leaves, and seasonal changes. But did you know autumn is also a...

Total knee replacement (TKR) surgery can be life-changing, offering relief from chronic pain and restoring mobility for those suffering...

When you walk out of a physical therapy session, the real work doesn't stop—it continues at home. One of the most important components of...

Swelling and Humidity: How Physical Therapy Services Can Help As summer sets in and humidity rises, many people notice increased swelling...

Here’s how the right shoes support your recovery: 🔹 Alignment & Posture : Proper shoes help align your feet, ankles, knees, hips, and...

💧 The Power of Hydration in Physical Therapy: Why It Matters More Than You Think When it comes to physical therapy, most people focus on...

Pregnancy is a important life function that many women go through during their lifetime. It is common to hear of a women complaining of...

Osteoarthritis (OA) is most common type of arthritis. OA is the typical "wear and tear" degenerative changes that occur to the joints as...

Are you going on vacation this summer? If you are heading to the beach, you are able to give yourself a great workout with no equipment...

Debra Serzan, PTA has been working at Physical Therapy Services for over 35 years. Debbie has lived in the Pompton Plains area for most...

Christina Serzan, PT, DPT has been working at Physical Therapy Services for over 10 years. Christie began working as an aide as a...